Last updated: Aug 9, 2026
Lenny's Grill & Subs

15" Sandwich, Chicken Salad, White

15" Deli SandwichesPopular

Lenny's Grill & Subs 15" Sandwich, Chicken Salad, White has a relatively balanced macro split: 28% protein, 38% carbs, and 34% fat. Each serving has 1,160 calories, 78g protein, 106g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,160
Calories
Per serving
78 g
Protein
106 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 3,860 mg168%
Total Carbohydrate 106 g39%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein78 g (28%)
Carbs106 g (38%)
Fat42 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 4 g14%
Sodium 3,860 mg168%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 78g protein and 1,160 calories.Yes
Lower carb106g carbs per serving.No
Low fat42g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

15" Sandwich, Chicken Salad, White has 1040 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 60g more protein. Compare

15" Sandwich, Chicken Salad, White has 260 more calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 12g more protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

15" Sandwich, Chicken Salad, White Compared With Nearby Items

Lenny's Grill & Subs 15" Sandwich, Chicken Salad, White is listed in the 15" Deli Sandwiches category with 1,160 calories, 78g protein, 106g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for 15" Sandwich, Chicken Salad, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI