Last updated: Aug 9, 2026
Lenny's Grill & Subs

15" Sandwich, The Italian, Wheat

15" Deli SandwichesPopular

Lenny's Grill & Subs 15" Sandwich, The Italian, Wheat is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,220 calories, 78g protein, 94g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,220
Calories
Per serving
78 g
Protein
94 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 220 mg73%
Sodium 5,280 mg230%
Total Carbohydrate 94 g34%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein78 g (25%)
Carbs94 g (30%)
Fat62 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 6 g21%
Sodium 5,280 mg230%
Sugars 4 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 78g protein and 1,220 calories.Yes
Lower carb94g carbs per serving.No
Low fat62g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium5,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

15" Sandwich, The Italian, Wheat has 1100 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 60g more protein. Compare

15" Sandwich, The Italian, Wheat has 320 more calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 12g more protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

15" Sandwich, The Italian, Wheat Compared With Nearby Items

Lenny's Grill & Subs 15" Sandwich, The Italian, Wheat is listed in the 15" Deli Sandwiches category with 1,220 calories, 78g protein, 94g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for 15" Sandwich, The Italian, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI