Last updated: Aug 9, 2026
Lenny's Grill & Subs

5" Grilled Sandwich, A-1 Philly, Multigrain

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, A-1 Philly, Multigrain has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 450 calories, 33g protein, 44g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
450
Calories
Per serving
33 g
Protein
44 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,360 mg59%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein33 g (30%)
Carbs44 g (40%)
Fat15 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 4 g14%
Sodium 1,360 mg59%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 33g protein and 450 calories.Yes
Lower carb44g carbs per serving.No
Low fat15g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, A-1 Philly, Multigrain has 330 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 15g more protein. Compare

5" Grilled Sandwich, A-1 Philly, Multigrain has 450 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 33g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, A-1 Philly, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, A-1 Philly, Multigrain is listed in the 5" Grilled Sandwiches category with 450 calories, 33g protein, 44g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, A-1 Philly, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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