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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat is protein-leaning, with about 83% of macro calories from protein. Each serving has 50 calories, 11g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

11 g

Protein

0 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 240 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11 g (83%)

Carbs0 g (0%)

Fat1 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

83% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 50 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat has 70 fewer calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 7g less protein. Compare

5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat has 850 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 55g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat is listed in the 5" Grilled Sandwiches category with 50 calories, 11g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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