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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain is carb-leaning, with about 47% of macro calories from carb. Each serving has 480 calories, 37g protein, 56g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

37 g

Protein

56 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,710 mg74%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 22 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein37 g (31%)

Carbs56 g (47%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,710 mg74%

Sugars 22 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 37g protein and 480 calories.Yes

Lower carb56g carbs per serving.No

Low fat12g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain has 360 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 19g more protein. Compare

5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain has 420 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 29g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain is listed in the 5" Grilled Sandwiches category with 480 calories, 37g protein, 56g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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