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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Chicken Teriyaki Philly, White

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, White is carb-leaning, with about 45% of macro calories from carb. Each serving has 470 calories, 36g protein, 52g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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470

Calories

Per serving

36 g

Protein

52 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,800 mg78%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein36 g (31%)

Carbs52 g (45%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 1,800 mg78%

Sugars 17 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 36g protein and 470 calories.Yes

Lower carb52g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

5" Grilled Sandwich, Chicken Teriyaki Philly, White has 350 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 18g more protein. Compare

5" Grilled Sandwich, Chicken Teriyaki Philly, White has 430 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 30g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Chicken Teriyaki Philly, White Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Chicken Teriyaki Philly, White is listed in the 5" Grilled Sandwiches category with 470 calories, 36g protein, 52g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Chicken Teriyaki Philly, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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