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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Meatball, Extra Meat

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Meatball, Extra Meat is fat-leaning, with about 63% of macro calories from fat. Each serving has 140 calories, 7g protein, 6g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

7 g

Protein

6 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 460 mg20%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein7 g (20%)

Carbs6 g (17%)

Fat10 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 460 mg20%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 140 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, Meatball, Extra Meat has 20 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 11g less protein. Compare

5" Grilled Sandwich, Meatball, Extra Meat has 760 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 59g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Meatball, Extra Meat Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Meatball, Extra Meat is listed in the 5" Grilled Sandwiches category with 140 calories, 7g protein, 6g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Meatball, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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