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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Meatball, Wheat

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Meatball, Wheat is fat-leaning, with about 48% of macro calories from fat. Each serving has 560 calories, 28g protein, 44g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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560

Calories

Per serving

28 g

Protein

44 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,740 mg76%

Total Carbohydrate 44 g16%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein28 g (20%)

Carbs44 g (32%)

Fat30 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,740 mg76%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 28g protein and 560 calories.Yes

Lower carb44g carbs per serving.No

Low fat30g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, Meatball, Wheat has 440 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 10g more protein. Compare

5" Grilled Sandwich, Meatball, Wheat has 340 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 38g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Meatball, Wheat Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Meatball, Wheat is listed in the 5" Grilled Sandwiches category with 560 calories, 28g protein, 44g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Meatball, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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