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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Philly Cheesesteak, Wheat

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Philly Cheesesteak, Wheat has a relatively balanced macro split: 31% protein, 35% carbs, and 33% fat. Each serving has 410 calories, 32g protein, 36g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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410

Calories

Per serving

32 g

Protein

36 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,110 mg48%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein32 g (31%)

Carbs36 g (35%)

Fat15 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 1,110 mg48%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 32g protein and 410 calories.Yes

Lower carb36g carbs per serving.No

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

5" Grilled Sandwich, Philly Cheesesteak, Wheat has 290 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 14g more protein. Compare

5" Grilled Sandwich, Philly Cheesesteak, Wheat has 490 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 34g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Philly Cheesesteak, Wheat Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Philly Cheesesteak, Wheat is listed in the 5" Grilled Sandwiches category with 410 calories, 32g protein, 36g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Philly Cheesesteak, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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