NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Veggie Philly, Multigrain

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Veggie Philly, Multigrain is carb-leaning, with about 55% of macro calories from carb. Each serving has 340 calories, 16g protein, 47g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

340

Calories

Per serving

16 g

Protein

47 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 690 mg30%

Total Carbohydrate 47 g17%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein16 g (19%)

Carbs47 g (55%)

Fat10 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 6 g21%

Sodium 690 mg30%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 16g protein and 340 calories.No

Lower carb47g carbs per serving.No

Low fat10g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, Veggie Philly, Multigrain has 220 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 2g less protein. Compare

5" Grilled Sandwich, Veggie Philly, Multigrain has 560 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 50g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Veggie Philly, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Veggie Philly, Multigrain is listed in the 5" Grilled Sandwiches category with 340 calories, 16g protein, 47g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Veggie Philly, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI