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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Grilled Sandwich, Veggie Philly, Wheat

5" Grilled SandwichesPopular

Lenny's Grill & Subs 5" Grilled Sandwich, Veggie Philly, Wheat is carb-leaning, with about 53% of macro calories from carb. Each serving has 320 calories, 15g protein, 43g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

15 g

Protein

43 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 790 mg34%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein15 g (19%)

Carbs43 g (53%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 790 mg34%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No

Lower carb43g carbs per serving.No

Low fat10g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Grilled Sandwich, Veggie Philly, Wheat has 200 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 3g less protein. Compare

5" Grilled Sandwich, Veggie Philly, Wheat has 580 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 51g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Grilled Sandwich, Veggie Philly, Wheat Compared With Nearby Items

Lenny's Grill & Subs 5" Grilled Sandwich, Veggie Philly, Wheat is listed in the 5" Grilled Sandwiches category with 320 calories, 15g protein, 43g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for 5" Grilled Sandwich, Veggie Philly, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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