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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Sandwich, American Club, Multigrain

5" Deli SandwichesPopular

Lenny's Grill & Subs 5" Sandwich, American Club, Multigrain is fat-leaning, with about 41% of macro calories from fat. Each serving has 440 calories, 28g protein, 38g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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440

Calories

Per serving

28 g

Protein

38 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,540 mg67%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein28 g (25%)

Carbs38 g (34%)

Fat20 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 1,540 mg67%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 28g protein and 440 calories.Yes

Lower carb38g carbs per serving.No

Low fat20g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

5" Sandwich, American Club, Multigrain has 320 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 10g more protein. Compare

5" Sandwich, American Club, Multigrain has 460 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 38g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Sandwich, American Club, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 5" Sandwich, American Club, Multigrain is listed in the 5" Deli Sandwiches category with 440 calories, 28g protein, 38g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for 5" Sandwich, American Club, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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