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Last updated: Aug 9, 2026

Lenny's Grill & Subs

5" Sandwich, Deluxe Club, White

5" Deli SandwichesPopular

Lenny's Grill & Subs 5" Sandwich, Deluxe Club, White has a relatively balanced macro split: 28% protein, 35% carbs, and 36% fat. Each serving has 400 calories, 28g protein, 35g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

28 g

Protein

35 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,410 mg61%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein28 g (28%)

Carbs35 g (35%)

Fat16 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 1,410 mg61%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 28g protein and 400 calories.Yes

Lower carb35g carbs per serving.No

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5" Sandwich, Deluxe Club, White has 280 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 10g more protein. Compare

5" Sandwich, Deluxe Club, White has 500 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 38g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

5" Sandwich, Deluxe Club, White Compared With Nearby Items

Lenny's Grill & Subs 5" Sandwich, Deluxe Club, White is listed in the 5" Deli Sandwiches category with 400 calories, 28g protein, 35g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for 5" Sandwich, Deluxe Club, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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