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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain has a relatively balanced macro split: 33% protein, 40% carbs, and 27% fat. Each serving has 690 calories, 57g protein, 69g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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690

Calories

Per serving

57 g

Protein

69 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,140 mg93%

Total Carbohydrate 69 g25%

Dietary Fiber 7 g25%

Total Sugars 18 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein57 g (33%)

Carbs69 g (40%)

Fat21 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 2,140 mg93%

Sugars 18 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 57g protein and 690 calories.Yes

Lower carb69g carbs per serving.No

Low fat21g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain has 570 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 39g more protein. Compare

7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain has 210 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 9g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain is listed in the 7.5" Grilled Sandwiches category with 690 calories, 57g protein, 69g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Chicken Parm Philly, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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