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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Chicken Philly, Extra Meat

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Philly, Extra Meat is protein-leaning, with about 83% of macro calories from protein. Each serving has 80 calories, 16g protein, 0g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

16 g

Protein

0 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 360 mg16%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein16 g (83%)

Carbs0 g (0%)

Fat1.5 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

83% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 80 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Grilled Sandwich, Chicken Philly, Extra Meat has 40 fewer calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 2g less protein. Compare

7.5" Grilled Sandwich, Chicken Philly, Extra Meat has 820 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 50g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Chicken Philly, Extra Meat Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Philly, Extra Meat is listed in the 7.5" Grilled Sandwiches category with 80 calories, 16g protein, 0g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Chicken Philly, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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