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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Chicken Philly, Wheat

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Philly, Wheat has a relatively balanced macro split: 36% protein, 37% carbs, and 27% fat. Each serving has 590 calories, 53g protein, 54g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

53 g

Protein

54 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,900 mg83%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein53 g (36%)

Carbs54 g (37%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 4 g14%

Sodium 1,900 mg83%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 53g protein and 590 calories.Yes

Lower carb54g carbs per serving.No

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Grilled Sandwich, Chicken Philly, Wheat has 470 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 35g more protein. Compare

7.5" Grilled Sandwich, Chicken Philly, Wheat has 310 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 13g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Chicken Philly, Wheat Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Philly, Wheat is listed in the 7.5" Grilled Sandwiches category with 590 calories, 53g protein, 54g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Chicken Philly, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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