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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain is carb-leaning, with about 47% of macro calories from carb. Each serving has 730 calories, 56g protein, 84g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

56 g

Protein

84 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,560 mg111%

Total Carbohydrate 84 g31%

Dietary Fiber 5 g18%

Total Sugars 33 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein56 g (31%)

Carbs84 g (47%)

Fat18 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 5 g18%

Sodium 2,560 mg111%

Sugars 33 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 56g protein and 730 calories.Yes

Lower carb84g carbs per serving.No

Low fat18g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain has 610 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 38g more protein. Compare

7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain has 170 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 10g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain is listed in the 7.5" Grilled Sandwiches category with 730 calories, 56g protein, 84g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Chicken Teriyaki Philly, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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