Last updated: Aug 9, 2026
Lenny's Grill & Subs

7.5" Sandwich Add-On, Yellow Mustard

7.5" Sandwich Add-OnsPopular

Lenny's Grill & Subs 7.5" Sandwich Add-On, Yellow Mustard is fat-leaning, with about 43% of macro calories from fat. Each serving has 20 calories, 1g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
20
Calories
Per serving
1 g
Protein
2 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein1 g (19%)
Carbs2 g (38%)
Fat1 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 1g protein and 20 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Sandwich Add-On, Yellow Mustard has 100 fewer calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 17g less protein. Compare

7.5" Sandwich Add-On, Yellow Mustard has 880 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 65g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Sandwich Add-On, Yellow Mustard Compared With Nearby Items

Lenny's Grill & Subs 7.5" Sandwich Add-On, Yellow Mustard is listed in the 7.5" Sandwich Add-Ons category with 20 calories, 1g protein, 2g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Sandwich Add-On, Yellow Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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