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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Sandwich, Chicken Salad, Multigrain

7.5" Deli SandwichesPopular

Lenny's Grill & Subs 7.5" Sandwich, Chicken Salad, Multigrain has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 610 calories, 40g protein, 59g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

40 g

Protein

59 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,780 mg77%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein40 g (27%)

Carbs59 g (40%)

Fat22 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 5 g18%

Sodium 1,780 mg77%

Sugars 10 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 40g protein and 610 calories.Yes

Lower carb59g carbs per serving.No

Low fat22g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Sandwich, Chicken Salad, Multigrain has 490 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 22g more protein. Compare

7.5" Sandwich, Chicken Salad, Multigrain has 290 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 26g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Sandwich, Chicken Salad, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 7.5" Sandwich, Chicken Salad, Multigrain is listed in the 7.5" Deli Sandwiches category with 610 calories, 40g protein, 59g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Sandwich, Chicken Salad, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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