Last updated: Aug 9, 2026
Lenny's Grill & Subs

7.5" Sandwich, Classic, White

7.5" Deli SandwichesPopular

Lenny's Grill & Subs 7.5" Sandwich, Classic, White is fat-leaning, with about 41% of macro calories from fat. Each serving has 550 calories, 35g protein, 47g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
550
Calories
Per serving
35 g
Protein
47 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,530 mg110%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein35 g (25%)
Carbs47 g (34%)
Fat25 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 2 g7%
Sodium 2,530 mg110%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 35g protein and 550 calories.Yes
Lower carb47g carbs per serving.No
Low fat25g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Sandwich, Classic, White has 430 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 17g more protein. Compare

7.5" Sandwich, Classic, White has 350 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 31g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Sandwich, Classic, White Compared With Nearby Items

Lenny's Grill & Subs 7.5" Sandwich, Classic, White is listed in the 7.5" Deli Sandwiches category with 550 calories, 35g protein, 47g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Sandwich, Classic, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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