Last updated: Aug 9, 2026
Lenny's Grill & Subs

American Club, Spinach

WrapsPopular

Lenny's Grill & Subs American Club, Spinach is fat-leaning, with about 40% of macro calories from fat. Each serving has 560 calories, 29g protein, 54g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
560
Calories
Per serving
29 g
Protein
54 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 2,050 mg89%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein29 g (21%)
Carbs54 g (39%)
Fat25 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 2,050 mg89%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 29g protein and 560 calories.Yes
Lower carb54g carbs per serving.No
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Club, Spinach has 440 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 11g more protein. Compare

American Club, Spinach has 340 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 37g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

American Club, Spinach Compared With Nearby Items

Lenny's Grill & Subs American Club, Spinach is listed in the Wraps category with 560 calories, 29g protein, 54g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for American Club, Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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