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Last updated: Aug 9, 2026

Lenny's Grill & Subs

Kid's Hot Dog, Wheat

Kid's SandwichesPopular

Lenny's Grill & Subs Kid's Hot Dog, Wheat is fat-leaning, with about 62% of macro calories from fat. Each serving has 470 calories, 17g protein, 28g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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470

Calories

Per serving

17 g

Protein

28 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,310 mg57%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein17 g (14%)

Carbs28 g (23%)

Fat33 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 1,310 mg57%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 17g protein and 470 calories.No

Lower carb28g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Hot Dog, Wheat has 350 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 1g less protein. Compare

Kid's Hot Dog, Wheat has 430 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 49g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

Kid's Hot Dog, Wheat Compared With Nearby Items

Lenny's Grill & Subs Kid's Hot Dog, Wheat is listed in the Kid's Sandwiches category with 470 calories, 17g protein, 28g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Hot Dog, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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