Last updated: Aug 9, 2026
Lenny's Grill & Subs

Kid's Meatball, Extra Meat

Kid's SandwichesPopular

Lenny's Grill & Subs Kid's Meatball, Extra Meat is fat-leaning, with about 64% of macro calories from fat. Each serving has 90 calories, 5g protein, 4g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
90
Calories
Per serving
5 g
Protein
4 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 310 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein5 g (20%)
Carbs4 g (16%)
Fat7 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

20% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5g protein and 90 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Meatball, Extra Meat has 30 fewer calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 13g less protein. Compare

Kid's Meatball, Extra Meat has 810 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 61g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

Kid's Meatball, Extra Meat Compared With Nearby Items

Lenny's Grill & Subs Kid's Meatball, Extra Meat is listed in the Kid's Sandwiches category with 90 calories, 5g protein, 4g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Meatball, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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