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Last updated: Aug 9, 2026

Lenny's Grill & Subs

Lennys Salt & Vinegar Kettle Chips

ChipsPopular

Lenny's Grill & Subs Lennys Salt & Vinegar Kettle Chips is carb-leaning, with about 48% of macro calories from carb. Each serving has 190 calories, 2g protein, 23g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

2 g

Protein

23 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs23 g (48%)

Fat10 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 400 mg17%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb23g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lennys Salt & Vinegar Kettle Chips has 70 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 16g less protein. Compare

Lennys Salt & Vinegar Kettle Chips has 710 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 64g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

Lennys Salt & Vinegar Kettle Chips Compared With Nearby Items

Lenny's Grill & Subs Lennys Salt & Vinegar Kettle Chips is listed in the Chips category with 190 calories, 2g protein, 23g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lennys Salt & Vinegar Kettle Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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