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Last updated: Aug 9, 2026

Lenny's Grill & Subs

Roast Beef, Spinach

WrapsPopular

Lenny's Grill & Subs Roast Beef, Spinach is carb-leaning, with about 47% of macro calories from carb. Each serving has 460 calories, 29g protein, 54g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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460

Calories

Per serving

29 g

Protein

54 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,560 mg68%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein29 g (25%)

Carbs54 g (47%)

Fat14 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,560 mg68%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 460 calories.Yes

Lower carb54g carbs per serving.No

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef, Spinach has 340 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 11g more protein. Compare

Roast Beef, Spinach has 440 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 37g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

Roast Beef, Spinach Compared With Nearby Items

Lenny's Grill & Subs Roast Beef, Spinach is listed in the Wraps category with 460 calories, 29g protein, 54g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef, Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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