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Nutrition comparison
Broccoli Cheddar Soup, Bowl vs Baked Potato with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Broccoli Cheddar Soup, Bowl is lowest in calories, while Baked Potato with Bacon gives the most protein.
Add all to calculatorLowest calories
Broccoli Cheddar Soup, Bowl
260 kcal
Highest protein
Baked Potato with Bacon
16 g protein
Lowest carbs
Broccoli Cheddar Soup, Bowl
15 g carbs
Lowest sodium
Baked Potato with Bacon
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup, BowlSoups | 260 kcal | 11 g | 15 g | 17 g | 1 g | 1,560 mg |
| Baked Potato with BaconSides | 440 kcal | 16 g | 73 g | 11 g | 8 g | 440 mg |
Which should you choose?
Choose Broccoli Cheddar Soup, Bowl if your priority is keeping calories lower. It has 260 calories per serving.
Choose Baked Potato with Bacon if you want the most protein. It has 16g protein per serving.
If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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