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Nutrition comparison
Chocolate Concrete, Regular vs Baked Potato with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Baked Potato with Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baked Potato with Bacon
440 kcal
Highest protein
Baked Potato with Bacon
16 g protein
Lowest carbs
Chocolate Concrete, Regular
60 g carbs
Lowest sodium
Chocolate Concrete, Regular
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Concrete, RegularDesserts | 520 kcal | 10 g | 60 g | 22 g | 0 g | 210 mg |
| Baked Potato with BaconSides | 440 kcal | 16 g | 73 g | 11 g | 8 g | 440 mg |
Which should you choose?
Choose Baked Potato with Bacon if your priority is keeping calories lower. It has 440 calories per serving.
Choose Baked Potato with Bacon if you want the most protein. It has 16g protein per serving.
If sodium matters, Chocolate Concrete, Regular is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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