Nutrition comparison

Chocolate Dipped Vanilla Custard Mini Cone vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Chocolate Dipped Vanilla Custard Mini Cone is lowest in calories, while Baked Potato gives the most protein.

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Lowest calories
Chocolate Dipped Vanilla Custard Mini Cone
210 kcal
Highest protein
Baked Potato
8 g protein
Lowest carbs
Chocolate Dipped Vanilla Custard Mini Cone
25 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Dipped Vanilla Custard Mini ConeDesserts210 kcal3 g25 g9 g0 g65 mg
Baked PotatoSides300 kcal8 g67 g0 g7 g45 mg

Which should you choose?

Choose Chocolate Dipped Vanilla Custard Mini Cone if your priority is keeping calories lower. It has 210 calories per serving.

Choose Baked Potato if you want the most protein. It has 8g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Lion's Choice calculator to see combined calories and macros.

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