Cub 2% Milk, 8oz vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Cub 2% Milk, 8oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cub 2% Milk, 8oz

130 kcal

Highest protein

Cub 2% Milk, 8oz

9 g protein

Lowest carbs

Cub 2% Milk, 8oz

12 g carbs

Lowest sodium

Baked Potato

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cub 2% Milk, 8ozCub Meal	130 kcal	9 g	12 g	4.5 g	0 g	135 mg
Baked PotatoSides	300 kcal	8 g	67 g	0 g	7 g	45 mg

Choose Cub 2% Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cub 2% Milk, 8oz if you want the most protein. It has 9g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Open these items in the Lion's Choice calculator to see combined calories and macros.