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Nutrition comparison
Hot Chicken Tender Sandwich vs Baked Potato with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Baked Potato with Bacon is lowest in calories, while Hot Chicken Tender Sandwich gives the most protein.
Add all to calculatorLowest calories
Baked Potato with Bacon
440 kcal
Highest protein
Hot Chicken Tender Sandwich
23 g protein
Lowest carbs
Hot Chicken Tender Sandwich
53 g carbs
Lowest sodium
Baked Potato with Bacon
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chicken Tender SandwichSandwiches | 450 kcal | 23 g | 53 g | 17 g | 1 g | 1,260 mg |
| Baked Potato with BaconSides | 440 kcal | 16 g | 73 g | 11 g | 8 g | 440 mg |
Which should you choose?
Choose Baked Potato with Bacon if your priority is keeping calories lower. It has 440 calories per serving.
Choose Hot Chicken Tender Sandwich if you want the most protein. It has 23g protein per serving.
If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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