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Nutrition comparison
Original Roast Beef Sandwich vs Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Original Roast Beef Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Roast Beef Sandwich
260 kcal
Highest protein
Original Roast Beef Sandwich
22 g protein
Lowest carbs
Original Roast Beef Sandwich
26 g carbs
Lowest sodium
Baked Potato
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Roast Beef SandwichSandwiches | 260 kcal | 22 g | 26 g | 6 g | 0 g | 280 mg |
| Baked PotatoSides | 300 kcal | 8 g | 67 g | 0 g | 7 g | 45 mg |
Which should you choose?
Choose Original Roast Beef Sandwich if your priority is keeping calories lower. It has 260 calories per serving.
Choose Original Roast Beef Sandwich if you want the most protein. It has 22g protein per serving.
If sodium matters, Baked Potato is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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