Nutrition comparison

Original Roast Beef Sandwich vs Baked Potato with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Original Roast Beef Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Original Roast Beef Sandwich
260 kcal
Highest protein
Original Roast Beef Sandwich
22 g protein
Lowest carbs
Original Roast Beef Sandwich
26 g carbs
Lowest sodium
Original Roast Beef Sandwich
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Roast Beef SandwichSandwiches260 kcal22 g26 g6 g0 g280 mg
Baked Potato with BaconSides440 kcal16 g73 g11 g8 g440 mg

Which should you choose?

Choose Original Roast Beef Sandwich if your priority is keeping calories lower. It has 260 calories per serving.

Choose Original Roast Beef Sandwich if you want the most protein. It has 22g protein per serving.

If sodium matters, Original Roast Beef Sandwich is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Lion's Choice calculator to see combined calories and macros.

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