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Last updated: Aug 9, 2026
Lion's Choice

Chocolate Shake, Regular

DessertsPopular

Lion's Choice Chocolate Shake, Regular is carb-leaning, with about 72% of macro calories from carb. Each serving has 750 calories, 10g protein, 116g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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750
Calories
Per serving
10 g
Protein
116 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 350 mg15%
Total Carbohydrate 116 g42%
Dietary Fiber 0 g0%
Total Sugars 96 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein10 g (6%)
Carbs116 g (72%)
Fat16 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 96 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 750 calories.No
Lower carb116g carbs per serving.No
Low fat16g total fat per serving.No
High sugar96g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, Regular has 450 more calories than Baked Potato and 2g more protein. Compare

Chocolate Shake, Regular has 310 more calories than Baked Potato with Bacon and 6g less protein. Compare

Compare with Baked Potato

Chocolate Shake, Regular Compared With Nearby Items

Lion's Choice Chocolate Shake, Regular is listed in the Desserts category with 750 calories, 10g protein, 116g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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