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Last updated: Aug 9, 2026
Lion's Choice

Cub Beef

Cub MealPopular

Lion's Choice Cub Beef is carb-leaning, with about 44% of macro calories from carb. Each serving has 150 calories, 11g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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150
Calories
Per serving
11 g
Protein
16 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein11 g (31%)
Carbs16 g (44%)
Fat4 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

31% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 11g protein and 150 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cub Beef has 150 fewer calories than Baked Potato and 3g more protein. Compare

Cub Beef has 290 fewer calories than Baked Potato with Bacon and 5g less protein. Compare

Compare with Baked Potato

Cub Beef Compared With Nearby Items

Lion's Choice Cub Beef is listed in the Cub Meal category with 150 calories, 11g protein, 16g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Cub Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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