Mushrooms vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Mushrooms is lowest in calories, while Andouille gives the most protein.

Lowest calories

Mushrooms

3 kcal

Highest protein

Andouille

0.5 g protein

Lowest carbs

Andouille

0.4 g carbs

Lowest sodium

Mushrooms

0.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MushroomsCraft Your Own Calzone - Veggies Nutrition information is shown for one calzone.	3 kcal	0.4 g	0.4 g	0 g	0.1 g	1 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.	5 kcal	0.5 g	0.4 g	0.2 g	0 g	11 mg

Choose Mushrooms if your priority is keeping calories lower. It has 3 calories per serving.

Choose Andouille if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Mushrooms is the lighter sodium pick at 1mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.