Oregano vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Oregano is lowest in calories, while Andouille gives the most protein.

Lowest calories

Oregano

2 kcal

Highest protein

Andouille

0.5 g protein

Lowest carbs

Andouille

0.4 g carbs

Lowest sodium

Oregano

0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
OreganoCraft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.	2 kcal	0 g	0.5 g	0 g	0.3 g	0 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.	5 kcal	0.5 g	0.4 g	0.2 g	0 g	11 mg

Choose Oregano if your priority is keeping calories lower. It has 2 calories per serving.

Choose Andouille if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Oregano is the lighter sodium pick at 0mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.