Nutrition comparison

Roasted Red Peppers vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Roasted Red Peppers is lowest in calories, while Andouille gives the most protein.

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Lowest calories
Roasted Red Peppers
4 kcal
Highest protein
Andouille
0.5 g protein
Lowest carbs
Andouille
0.4 g carbs
Lowest sodium
Andouille
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Red PeppersCraft Your Own Calzone - Veggies Nutrition information is shown for one calzone.4 kcal0.1 g1.1 g0 g0.3 g51 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.5 kcal0.5 g0.4 g0.2 g0 g11 mg

Which should you choose?

Choose Roasted Red Peppers if your priority is keeping calories lower. It has 4 calories per serving.

Choose Andouille if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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