Roma Tomatoes vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Roma Tomatoes is lowest in calories, while Andouille gives the most protein.

Lowest calories

Roma Tomatoes

4 kcal

Highest protein

Andouille

0.5 g protein

Lowest carbs

Andouille

0.4 g carbs

Lowest sodium

Roma Tomatoes

1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roma TomatoesCraft Your Own Calzone - Veggies Nutrition information is shown for one calzone.	4 kcal	0.2 g	1 g	0 g	0.3 g	1 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.	5 kcal	0.5 g	0.4 g	0.2 g	0 g	11 mg

Choose Roma Tomatoes if your priority is keeping calories lower. It has 4 calories per serving.

Choose Andouille if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Roma Tomatoes is the lighter sodium pick at 1mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.