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Last updated: Aug 9, 2026
Lit Pizza

Andouille

Craft Your Own Calzone - Proteins Nutrition information is shown for one calzone.Popular

Lit Pizza Andouille has a relatively balanced macro split: 38% protein, 28% carbs, and 34% fat. Each serving has 16 calories, 1.5g protein, 1.1g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

0.2 Ounce (5.6g)
Serving Size
5.6 g
Serving Weight
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16
Calories
Per serving
1.5 g
Protein
1.1 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories16 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 33 mg1%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 1.5 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

16
kcal
Protein1.5 g (38%)
Carbs1.1 g (28%)
Fat0.6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%
Fiber 0.1 g0%
Sodium 33 mg1%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 1.5g protein and 16 calories.Yes
Lower carb1.1g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium33mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Andouille

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Andouille has 11 more calories than Andouille and 1g more protein. Compare

Andouille has 16 fewer calories than Andouille and 1.5g less protein. Compare

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Andouille Compared With Nearby Items

Lit Pizza Andouille is listed in the Craft Your Own Calzone - Proteins Nutrition information is shown for one calzone. category with 16 calories, 1.5g protein, 1.1g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Andouille are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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