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Last updated: Aug 9, 2026
Lit Pizza

Andouille

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Lit Pizza Andouille has a relatively balanced macro split: 38% protein, 28% carbs, and 34% fat. Each serving has 32 calories, 3g protein, 2.2g carbs, and 1.2g fat, making it a lighter restaurant option to compare with larger meals.

0.4 Ounce (11.2g)
Serving Size
11.2 g
Serving Weight
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32
Calories
Per serving
3 g
Protein
2.2 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 66 mg3%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein3 g (38%)
Carbs2.2 g (28%)
Fat1.2 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0.2 g1%
Sodium 66 mg3%
Sugars 0 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 3g protein and 32 calories.Yes
Lower carb2.2g carbs per serving.Yes
Low fat1.2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium66mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Andouille

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Quick comparisons

Andouille has 27 more calories than Andouille and 2.5g more protein. Compare

Andouille has 16 more calories than Andouille and 1.5g more protein. Compare

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Andouille Compared With Nearby Items

Lit Pizza Andouille is listed in the Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. category with 32 calories, 3g protein, 2.2g carbs, and 1.2g fat per serving.

Data Source and Methodology

Nutrition values for Andouille are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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