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Last updated: Aug 9, 2026
Lit Pizza

Artichokes

Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.Popular

Lit Pizza Artichokes is carb-leaning, with about 75% of macro calories from carb. Each serving has 13 calories, 0.7g protein, 2.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.7 Ounce (48.2g)
Serving Size
48.2 g
Serving Weight
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13
Calories
Per serving
0.7 g
Protein
2.2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories13 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 189 mg8%
Total Carbohydrate 2.2 g1%
Dietary Fiber 1.1 g4%
Total Sugars 0.7 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

13
kcal
Protein0.7 g (25%)
Carbs2.2 g (75%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

25% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.7 g1%
Fiber 1.1 g4%
Sodium 189 mg8%
Sugars 0.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 0.7g protein and 13 calories.Yes
Lower carb2.2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium189mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Artichokes

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Artichokes has 8 more calories than Andouille and 0.2g more protein. Compare

Artichokes has 19 fewer calories than Andouille and 2.3g less protein. Compare

Compare with Andouille

Artichokes Compared With Nearby Items

Lit Pizza Artichokes is listed in the Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl. category with 13 calories, 0.7g protein, 2.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Artichokes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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