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Last updated: Aug 9, 2026
Lit Pizza

BBQ

Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl.Popular

Lit Pizza BBQ is carb-leaning, with about 100% of macro calories from carb. Each serving has 50 calories, 0g protein, 12g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounce (56g)
Serving Size
56 g
Serving Weight
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50
Calories
Per serving
0 g
Protein
12 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs12 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb12g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BBQ

Compare with other items

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Quick comparisons

BBQ has 45 more calories than Andouille and 0.5g less protein. Compare

BBQ has 18 more calories than Andouille and 3g less protein. Compare

Compare with Andouille

BBQ Compared With Nearby Items

Lit Pizza BBQ is listed in the Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl. category with 50 calories, 0g protein, 12g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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