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Last updated: Aug 9, 2026
Lit Pizza

Buffalo Sauce

Craft Your Own Calzone - Sauce Nutrition information is shown for one calzone.Popular

Lit Pizza Buffalo Sauce is fat-leaning, with about 92% of macro calories from fat. Each serving has 71 calories, 0.9g protein, 0.6g carbs, and 7.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Ounces (28.3g)
Serving Size
28.3 g
Serving Weight
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71
Calories
Per serving
0.9 g
Protein
0.6 g
Carbs
7.7 g
Fat

Nutrition Facts

Amount per serving

Calories71 kcal
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 4.1 g20%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 359 mg16%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

71
kcal
Protein0.9 g (5%)
Carbs0.6 g (3%)
Fat7.7 g (92%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 0 g0%
Sodium 359 mg16%
Sugars 0 g—
Saturated Fat 4.1 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 0.9g protein and 71 calories.No
Lower carb0.6g carbs per serving.Yes
Low fat7.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium359mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buffalo Sauce

Similar Items in Craft Your Own Calzone - Sauce Nutrition information is shown for one calzone.

View all
BBQ25 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Sauce has 66 more calories than Andouille and 0.4g more protein. Compare

Buffalo Sauce has 39 more calories than Andouille and 2.1g less protein. Compare

Compare with Andouille

Buffalo Sauce Compared With Nearby Items

Compared with BBQ, another Craft Your Own Calzone - Sauce Nutrition information is shown for one calzone. item at Lit Pizza, Buffalo Sauce has 46 more calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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