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Last updated: Aug 9, 2026
Lit Pizza

Daiya Dairy Free Mozzarella

Craft Your Own Calzone - Cheese Nutrition information is shown for one calzone.Popular

Lit Pizza Daiya Dairy Free Mozzarella is fat-leaning, with about 60% of macro calories from fat. Each serving has 153 calories, 0g protein, 14.7g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounce (56.7g)
Serving Size
56.7 g
Serving Weight
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153
Calories
Per serving
0 g
Protein
14.7 g
Carbs
9.6 g
Fat

Nutrition Facts

Amount per serving

Calories153 kcal
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 3.4 g17%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 431 mg19%
Total Carbohydrate 14.7 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

153
kcal
Protein0 g (0%)
Carbs14.7 g (40%)
Fat9.6 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 431 mg19%
Sugars 0 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 153 calories.No
Lower carb14.7g carbs per serving.Yes
Low fat9.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium431mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Daiya Dairy Free Mozzarella

Compare with other items

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Quick comparisons

Daiya Dairy Free Mozzarella has 148 more calories than Andouille and 0.5g less protein. Compare

Daiya Dairy Free Mozzarella has 121 more calories than Andouille and 3g less protein. Compare

Compare with Andouille

Daiya Dairy Free Mozzarella Compared With Nearby Items

Lit Pizza Daiya Dairy Free Mozzarella is listed in the Craft Your Own Calzone - Cheese Nutrition information is shown for one calzone. category with 153 calories, 0g protein, 14.7g carbs, and 9.6g fat per serving.

Data Source and Methodology

Nutrition values for Daiya Dairy Free Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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