Last updated: Aug 9, 2026
Illustration for reference only
Lit Pizza

Easy Caprese Crustless Pizza Bowl

LIT Crafted Crustless Pizza Bowls Nutrition information is shown for one bowl.Popular

Ovalini Mozzarella, LIT Red Sauce, Roma Tomatoes, Balsamic Glaze, Minced Garlic, Fresh Basil

1 Bowl (200.4g)
Serving Size
200.4 g
Serving Weight
248
Calories
Per serving
14.6 g
Protein
18.6 g
Carbs
12.7 g
Fat

Nutrition Facts

Amount per serving

Calories248 kcal
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 311 mg14%
Total Carbohydrate 18.6 g7%
Dietary Fiber 1.8 g7%
Total Sugars 11.5 g
Protein 14.6 g29%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248
kcal
Protein14.6 g (24%)
Carbs18.6 g (30%)
Fat12.7 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.6 g29%
Fiber 1.8 g7%
Sodium 311 mg14%
Sugars 11.5 g
Saturated Fat 8.8 g44%
How we calculate these values

Ingredients

Ovalini Mozzarella, LIT Red Sauce, Roma Tomatoes, Balsamic Glaze, Minced Garlic, Fresh Basil

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.