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Last updated: Aug 9, 2026
Lit Pizza

Gluten Free Crust

Craft Your Own Pizza - Crust Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Gluten Free Crust is carb-leaning, with about 82% of macro calories from carb. Each serving has 75 calories, 0.5g protein, 14.9g carbs, and 1.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (27.4g)
Serving Size
27.4 g
Serving Weight
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75
Calories
Per serving
0.5 g
Protein
14.9 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories75 kcal
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 14.9 g5%
Dietary Fiber 0.5 g2%
Total Sugars 1.5 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

75
kcal
Protein0.5 g (3%)
Carbs14.9 g (82%)
Fat1.2 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 80 mg3%
Sugars 1.5 g—
Saturated Fat 0.5 g2%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.5g protein and 75 calories.No
Lower carb14.9g carbs per serving.Yes
Low fat1.2g total fat per serving.Yes
High sugar1.5g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gluten Free Crust

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Crust has 69 more calories than Andouille and the same amount of protein. Compare

Gluten Free Crust has 43 more calories than Andouille and 2.5g less protein. Compare

Compare with Andouille

Gluten Free Crust Compared With Nearby Items

Lit Pizza Gluten Free Crust is listed in the Craft Your Own Pizza - Crust Nutrition information is shown for 1 of 6 slices. category with 75 calories, 0.5g protein, 14.9g carbs, and 1.2g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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