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Last updated: Aug 9, 2026
Lit Pizza

Here Today, Gone to Maui (1 of 6 Slices)

LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Here Today, Gone to Maui (1 of 6 Slices) is carb-leaning, with about 42% of macro calories from carb. Each serving has 146 calories, 7.6g protein, 15.2g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (69.1g)
Serving Size
69.1 g
Serving Weight
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146
Calories
Per serving
7.6 g
Protein
15.2 g
Carbs
5.9 g
Fat

Nutrition Facts

Amount per serving

Calories146 kcal
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 3.2 g16%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 330 mg14%
Total Carbohydrate 15.2 g6%
Dietary Fiber 1.3 g4%
Total Sugars 2.6 g—
Protein 7.6 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146
kcal
Protein7.6 g (21%)
Carbs15.2 g (42%)
Fat5.9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7.6 g15%
Fiber 1.3 g4%
Sodium 330 mg14%
Sugars 2.6 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 7.6g protein and 146 calories.Yes
Lower carb15.2g carbs per serving.Yes
Low fat5.9g total fat per serving.No
High sugar2.6g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Thin Crust, Shredded Mozzarella, LIT Red Sauce, Pineapple, Smoked Bacon, Ham

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Here Today, Gone to Maui (1 of 6 Slices) has 141 more calories than Andouille and 7.1g more protein. Compare

Here Today, Gone to Maui (1 of 6 Slices) has 114 more calories than Andouille and 4.6g more protein. Compare

Compare with Andouille

Here Today, Gone to Maui (1 of 6 Slices) Compared With Nearby Items

Lit Pizza Here Today, Gone to Maui (1 of 6 Slices) is listed in the LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices. category with 146 calories, 7.6g protein, 15.2g carbs, and 5.9g fat per serving.

Data Source and Methodology

Nutrition values for Here Today, Gone to Maui (1 of 6 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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