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Last updated: Aug 9, 2026
Lit Pizza

Italian Sausage

Craft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Italian Sausage is fat-leaning, with about 74% of macro calories from fat. Each serving has 28 calories, 1.5g protein, 0.3g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Ounce (9.3g)
Serving Size
9.3 g
Serving Weight
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28
Calories
Per serving
1.5 g
Protein
0.3 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories28 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 75 mg3%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.2 g—
Protein 1.5 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

28
kcal
Protein1.5 g (21%)
Carbs0.3 g (5%)
Fat2.3 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%
Fiber 0.2 g1%
Sodium 75 mg3%
Sugars 0.2 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 1.5g protein and 28 calories.Yes
Lower carb0.3g carbs per serving.Yes
Low fat2.3g total fat per serving.Yes
High sugar0.2g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Italian Sausage

Similar Items in Craft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.

View all
Andouille5 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Sausage has 23 more calories than Andouille and 1g more protein. Compare

Italian Sausage has 4 fewer calories than Andouille and 1.5g less protein. Compare

Compare with Andouille

Italian Sausage Compared With Nearby Items

Compared with Andouille, another Craft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices. item at Lit Pizza, Italian Sausage has 23 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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