Last updated: Aug 9, 2026
Lit Pizza

LA BBQ Chicken (1 of 6 Slices)

LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza LA BBQ Chicken (1 of 6 Slices) is carb-leaning, with about 44% of macro calories from carb. Each serving has 142 calories, 7.8g protein, 15.6g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (70.8g)
Serving Size
70.8 g
Serving Weight
142
Calories
Per serving
7.8 g
Protein
15.6 g
Carbs
5.3 g
Fat

Nutrition Facts

Amount per serving

Calories142 kcal
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 3.1 g15%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 312 mg14%
Total Carbohydrate 15.6 g6%
Dietary Fiber 1.2 g4%
Total Sugars 2.6 g—
Protein 7.8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142
kcal
Protein7.8 g (22%)
Carbs15.6 g (44%)
Fat5.3 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7.8 g16%
Fiber 1.2 g4%
Sodium 312 mg14%
Sugars 2.6 g—
Saturated Fat 3.1 g15%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 7.8g protein and 142 calories.Yes
Lower carb15.6g carbs per serving.Yes
Low fat5.3g total fat per serving.No
High sugar2.6g total sugars per serving.No
High sodium312mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Thin Crust, Shredded Mozzarella, BBQ Sauce, Roasted Chicken, Red Onions, Banana Peppers, Gorgonzola

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LA BBQ Chicken (1 of 6 Slices) has 136 more calories than Andouille and 7.3g more protein. Compare

LA BBQ Chicken (1 of 6 Slices) has 110 more calories than Andouille and 4.8g more protein. Compare

Compare with Andouille

LA BBQ Chicken (1 of 6 Slices) Compared With Nearby Items

Lit Pizza LA BBQ Chicken (1 of 6 Slices) is listed in the LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices. category with 142 calories, 7.8g protein, 15.6g carbs, and 5.3g fat per serving.

Data Source and Methodology

Nutrition values for LA BBQ Chicken (1 of 6 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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