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Last updated: Aug 9, 2026
Lit Pizza

LA BBQ Chicken Crustless Pizza Bowl

LIT Crafted Crustless Pizza Bowls Nutrition information is shown for one bowl.Popular

Lit Pizza LA BBQ Chicken Crustless Pizza Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 471 calories, 33.7g protein, 19.4g carbs, and 28.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl (252.9g)
Serving Size
252.9 g
Serving Weight
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471
Calories
Per serving
33.7 g
Protein
19.4 g
Carbs
28.3 g
Fat

Nutrition Facts

Amount per serving

Calories471 kcal
% Daily Value*
Total Fat 28.3 g36%
Saturated Fat 18.4 g92%
Trans Fat 0 g—
Cholesterol 124 mg41%
Sodium 1,348 mg59%
Total Carbohydrate 19.4 g7%
Dietary Fiber 4.2 g15%
Total Sugars 11.4 g—
Protein 33.7 g67%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471
kcal
Protein33.7 g (29%)
Carbs19.4 g (17%)
Fat28.3 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 33.7 g67%
Fiber 4.2 g15%
Sodium 1,348 mg59%
Sugars 11.4 g—
Saturated Fat 18.4 g92%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 33.7g protein and 471 calories.Yes
Lower carb19.4g carbs per serving.Yes
Low fat28.3g total fat per serving.No
High sugar11.4g total sugars per serving.No
High sodium1,348mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Shredded Mozzarella, BBQ Sauce, Roasted Chicken, Red Onions, Banana Peppers, Gorgonzola

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LA BBQ Chicken Crustless Pizza Bowl has 466 more calories than Andouille and 33.2g more protein. Compare

LA BBQ Chicken Crustless Pizza Bowl has 439 more calories than Andouille and 30.7g more protein. Compare

Compare with Andouille

LA BBQ Chicken Crustless Pizza Bowl Compared With Nearby Items

Lit Pizza LA BBQ Chicken Crustless Pizza Bowl is listed in the LIT Crafted Crustless Pizza Bowls Nutrition information is shown for one bowl. category with 471 calories, 33.7g protein, 19.4g carbs, and 28.3g fat per serving.

Data Source and Methodology

Nutrition values for LA BBQ Chicken Crustless Pizza Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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